When Your Brain Takes Over

I woke up at 5am to go to the gym and it just didn’t happen :-( I thought, Well I have Sat and Sun to go to the gym and that will make it 4x this week. But, once i woke up I was kinda disappointed in myself. I need to get my motivation back and my mind focused.  Check out my feelings about it below.

[youtube=http://www.youtube.com/watch?v=_ptihRr9OII&fs=1&hl=en_US]

Mother Nature Sucks!

[youtube=http://www.youtube.com/watch?v=ETmxopwr5eo]

Hope tomorrow brings better luck!

 

Yummy Breakfast Sandwich from Subway!

So I started a new weight
routine, pretty much same exercises but focuing on 2-3 body part 3x
a week.

The breakdown will be as
follows:

Day1: Chest
Back Abdominals Day 2: Cardio Day 3: Quads Hamstrings Calves Day 4:
Cardio Day 5: Shoulders Biceps Triceps Day 6: Cardio Day 7:
Rest

I was getting
board so I needed to change it up a bit. Plus, I will be able
to focus more on each body part.

Morning work out Below:

Just so people can get an
idea, this is how I stay on top of having a healthy lifestyle,
being well stocked with snacks and other goodies. This is my snack
drawer at work, which needs to be re filled with some
fuel.

photo 1.JPG

I guess I am going
backwards but this is my fabulous lunch. Homemade chicken noodle
soup from the mommy and a spinach salad, with a side of Special K
crackers.

photo 2.JPG

Breakfast was
delicioso! I had one of those new Subway Breakfast sandwiches and
they were so yummy! I mean, I could have made it at home and
probably made it better, but it hit the spot after that early
workout!

photo 2.JPG


A yummy snack to curb
the appetite before lunch, a couple pictures above :)

 

Cant wait for
dinner!

What kind of snacks do you usually have
stashed when at work?











The New Years Resolutions Came Late

So here they are, the resolutions. I dont like calling them resolutions, I feel I will set myself up for failure that way, so we will call them the Will’s, what I will be doing this coming year….

Health
Start Yoga/Pilates
Cook More
Get in better shape
Live a healthier lifestyle

Me Myself and I
Make more $$$
Be patient
Control temper
Be more independent
Spend more time with mommy
Blog more
Read more
Hang out with friends more
Visit Jess in CHI town
Volunteer

We (Bubba and I)
Try new things
Go on Caribbean getaway
Be understanding

Most of these  I cant do until school is over, which is March 7th! But I am hopeful!

Wish me luck!

November Readings….

Ohh…how I love Magazine time. Magazines are the inspiration I need to give me that little push every month when I start to go into a slump. There are great articles, new routines, nutrition tips, and inspiring stories to get you back on track. I get a variety of them some, which many times tend to say the same thing. However, each magazine has its own charm and thats why I buy them.

What’s your favorite Health Magazine?