Go to the gym at least 4 times this week: FAILED (It was that time of the month and it was hard to get motivated to do anything)
Do P90x Yoga at least one day: FAILED
Stretch out after each workout: DONE!!!! YAYA!!!
Nutrition was not a goal for this week, however for this week it is going to be a major focus. I had a few days off from work and I took full advantage of the dinner dates with my hubby. We went out to eat Thursday, Friday, Saturday and had a huge brunch Sunday for Mothers Day. As you can see I did not say night after each day because we pretty much ate out for all meals except breakfast, UGH!
So what are my goals for this upcoming week?
Go to the gym at least 5 times this week
Eat clean (eat out one night and no cheating during week (cheating is random eating and nibbling on sweets)
Stretch out after each workout
Weights 3x this week & Nike Training 2x this week + cardio all five days
What are your goals this week?