Mother Nature Sucks!

[youtube=http://www.youtube.com/watch?v=ETmxopwr5eo]

Hope tomorrow brings better luck!

 

6am VIDEO post

[youtube=http://www.youtube.com/watch?v=zRrx_EKbJ_M&fs=1&hl=en_US]

What I needed to give me that extra push!


The routine



The routine went well and I hit it hard. I didn’t stop for more then 15 sec per set and I did super sets at that! Let’s see how my day goes!