https://fitnesslabrat.com/?p=612 FitnessLabRat Makes People Smile Mon, 09 Jan 2012 19:06:49 +0000 hourly 1 http://wordpress.org/?v=3.4.1 https://fitnesslabrat.com/?p=612#comment-34 Administrator Fri, 29 Apr 2011 15:02:55 +0000 http://fitnesslabrat.com/?p=612#comment-34 OMG thats a great idea! Preservatives are EVERYWHERE! It is very hard to take out. I just recently started cutting out Splenda, I would put it in my coffee, my oatmeal and I got it in other places like Diet Coke and even the lemonade had it, so I had to cut down or take it out completely. I stopped drinking coffee and I started putting more fruit in my oatmeal which helped alot. OMG thats a great idea! Preservatives are EVERYWHERE! It is very hard to take out. I just recently started cutting out Splenda, I would put it in my coffee, my oatmeal and I got it in other places like Diet Coke and even the lemonade had it, so I had to cut down or take it out completely. I stopped drinking coffee and I started putting more fruit in my oatmeal which helped alot.

]]> https://fitnesslabrat.com/?p=612#comment-33 honestly blissful Fri, 29 Apr 2011 14:02:08 +0000 http://fitnesslabrat.com/?p=612#comment-33 I've been working on cutting out preservatives all together (it's been a tough ride and I'm often unsuccessful) but.... when i must have a little fizz... my go-to drink would have to be fresh brewed iced green tea with a little bit of club soda. Refreshing and no calories!! I’ve been working on cutting out preservatives all together (it’s been a tough ride and I’m often unsuccessful) but…. when i must have a little fizz… my go-to drink would have to be fresh brewed iced green tea with a little bit of club soda. Refreshing and no calories!!

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