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	<title>fitnesslabrat.com &#187; hundredpushups</title>
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		<title>LabRat Challenge: The Pushup</title>
		<link>http://fitnesslabrat.com/?p=986</link>
		<comments>http://fitnesslabrat.com/?p=986#comments</comments>
		<pubDate>Thu, 09 Jun 2011 13:29:13 +0000</pubDate>
		<dc:creator>fitnesslabrat</dc:creator>
				<category><![CDATA[2011]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[The Challenge]]></category>
		<category><![CDATA[hundredpushups]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[pushups]]></category>

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		<description><![CDATA[I HATE PUSHUPS!!! But oh how I would love to be good at them. I like to think I am pretty fit, but every time I do a pushup I lose all hope. If you look below you will see how horrible &#8230; <a href="http://fitnesslabrat.com/?p=986">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">I HATE PUSHUPS!!! But oh how I would love to be good at them. I like to think I am pretty fit, but every time I do a pushup I lose all hope. If you look below you will see how horrible I am at  pushups! Please excuse the beginning where my head is cut off.<br />
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<p style="text-align: center;">I decided to push myself to do more pushups when I was reading a <a href="http://www.yumyucky.com/2011/06/bikini-monday-how-to-become-a-push-ups-powerhouse.html">YumYucky</a> post the other day. YumYucky said how she gets bummed out when people say they can&#8217;t do pushups, and I realized I need to stop making excuses and just DO THEM!</p>
<p style="text-align: center;">The first step I took was downloading an app from iTunes called <a href="http://itunes.apple.com/us/app/hundred-pushups/id301174591?mt=8">Hundred Pushups </a>. It is a 6 week program that helps you complete 100 consecutive pushups, that is suicide. Below are a few screenshots of that app.</p>
<p style="text-align: center;">﻿<a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/Capture.jpg"><img class="aligncenter size-medium wp-image-987" title="Capture" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/Capture-300x218.jpg" alt="" width="300" height="218" /></a><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/Capturepush-up.jpg"><img class="aligncenter size-medium wp-image-988" title="Capturepush up" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/Capturepush-up-300x219.jpg" alt="" width="300" height="219" /></a></p>
<p>I will track my progress and make sure to give nothing but my best! I thought I would say that since it sounds good and inspiring, but really, I am going to KILL it!</p>
<p>Wish me luck!!!</p>
<p style="text-align: center;"><strong>Who wants to do the challenge with me?!</strong></p>
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