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	<title>fitnesslabrat.com &#187; dinner</title>
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		<title>Fun Food with a little bit of Fashion</title>
		<link>http://fitnesslabrat.com/?p=1132</link>
		<comments>http://fitnesslabrat.com/?p=1132#comments</comments>
		<pubDate>Mon, 20 Jun 2011 21:44:42 +0000</pubDate>
		<dc:creator>fitnesslabrat</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[weekend]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[red velvet cupcakery]]></category>
		<category><![CDATA[Taste of reston]]></category>

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		<description><![CDATA[We decided to do a drive by of the Taste of Reston instead of spending the whole day there, since we just had lunch and were EXHAUSTED from our Saturday run. Drive by outfit: Multi-colored purple camouflage  blouse with metallic belt and white shorts &#8230; <a href="http://fitnesslabrat.com/?p=1132">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We decided to do a drive by of the Taste of Reston instead of spending the whole day there, since we just had lunch and were EXHAUSTED from our Saturday run.</p>
<p style="text-align: center;"><strong>Drive by outfit</strong>: Multi-colored purple camouflage  blouse with metallic belt and white shorts</p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0612-1.jpg"><img class="aligncenter size-medium wp-image-1112" title="IMG_0612-1" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0612-1-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;"><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0622-1.jpg"><img class="aligncenter size-medium wp-image-1137" title="IMG_0622-1" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0622-1-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p style="text-align: center;">Paella&#8230;Memories of Miami</p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0613-1.jpg"><img class="aligncenter size-medium wp-image-1113" title="IMG_0613-1" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0613-1-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">Can&#8217;t beat chocolate covered strawberries</p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0614-1.jpg"><img class="aligncenter size-medium wp-image-1114" title="IMG_0614-1" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0614-1-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">How are the French so skinny with all these yummy pastries</p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0615-1.jpg"><img class="aligncenter size-medium wp-image-1115" title="IMG_0615-1" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0615-1-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">Heaven&#8230;</p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0615-1.jpg"></a><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0617-1.jpg"><img class="aligncenter size-medium wp-image-1116" title="IMG_0617-1" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0617-1-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">We were visiting Dino&#8217;s boss that night, so we decided to stop by <a href="http://redvelvetcupcakery.com/">Red Velvet Cupcakery</a> and picked up some yummy cupcakes</p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0618-1.jpg"><img class="aligncenter size-medium wp-image-1117" title="IMG_0618-1" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0618-1-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://redvelvetcupcakery.com/"><img class="aligncenter size-medium wp-image-1119" title="IMG_0620-1" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0620-1-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;">Finale&#8230; From what I remember, the cupcake flavors we got were, <strong>lemon lime</strong>, <strong>devils foodcake</strong>, <strong>cookies and cream</strong>, <strong>red velvet</strong>, <strong>vanilla bean</strong>, <strong>carrot cake</strong>,<strong> almond bday</strong> and a <strong>strawberry shorcake</strong></p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0621-1.jpg"><img class="aligncenter size-medium wp-image-1120" title="IMG_0621-1" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0621-1-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;"><strong>Dinner outfit</strong>: Turquoise blouse with a little accessory fun, nothing fancy</p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0625-1.jpg"><img class="aligncenter size-medium wp-image-1121" title="IMG_0625-1" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0625-1-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">Bedazzled bracelet for a pop of color</p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0626.jpg"><img class="aligncenter size-medium wp-image-1122" title="IMG_0626" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0626-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">Camel clutch handbag with gold belt</p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0627.jpg"><img class="aligncenter size-medium wp-image-1123" title="IMG_0627" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0627-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;"><strong>Ready for a Saturday night BBQ!!!</strong></p>
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		<item>
		<title>Friday Night Fun</title>
		<link>http://fitnesslabrat.com/?p=1076</link>
		<comments>http://fitnesslabrat.com/?p=1076#comments</comments>
		<pubDate>Sat, 18 Jun 2011 12:25:04 +0000</pubDate>
		<dc:creator>fitnesslabrat</dc:creator>
				<category><![CDATA[chicken]]></category>
		<category><![CDATA[date night]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food finds]]></category>
		<category><![CDATA[weekend]]></category>
		<category><![CDATA[friday]]></category>
		<category><![CDATA[Pollo Peru]]></category>
		<category><![CDATA[Taste of reston]]></category>
		<category><![CDATA[the tap room]]></category>

		<guid isPermaLink="false">http://fitnesslabrat.com/?p=1076</guid>
		<description><![CDATA[I &#60;3 Fridays! Fridays are the start of the weekend and usually date night with Bubba. We decided to hit the American Tap Room again, since we wanted something fast and tasty, with a  fun atmosphere. Friday Night Outfit The &#8230; <a href="http://fitnesslabrat.com/?p=1076">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I &lt;3 Fridays! Fridays are the start of the weekend and usually date night with Bubba. We decided to hit the American Tap Room again, since we wanted something fast and tasty, with a  fun atmosphere.</p>
<p style="text-align: center;"><strong>Friday Night Outfit</strong></p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0658.jpg"><img class="aligncenter size-medium wp-image-1077" title="IMG_0658" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0658-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_1171.jpg"><img class="aligncenter size-medium wp-image-1081" title="IMG_1171" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_1171-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_1173.jpg"><img class="aligncenter size-medium wp-image-1082" title="IMG_1173" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_1173-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0660.jpg"><img class="aligncenter size-medium wp-image-1078" title="IMG_0660" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0660-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p style="text-align: center;"><strong>The Necklace</strong></p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0660.jpg"></a><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0661.jpg"><img class="aligncenter size-medium wp-image-1079" title="IMG_0661" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0661-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;"><strong>The Ring</strong></p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0662.jpg"><img class="aligncenter size-medium wp-image-1080" title="IMG_0662" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0662-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p style="text-align: center;"><strong>The Husband</strong></p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_1174.jpg"><img class="aligncenter size-medium wp-image-1083" title="IMG_1174" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_1174-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p style="text-align: left;">As we were walking to the Tap Room we were able to get a sneak peak of the Taste of Reston event. We were starving, so we did not have time to check out any booths.</p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0663.jpg"><img class="aligncenter size-medium wp-image-1084" title="IMG_0663" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0663-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p>After we left the<a href="http://www.americantaproom.com/reston"> Tap Room</a>, the Taste of Reston was still going on. We decided to stop by <a href="http://www.facebook.com/pages/Pollo-Peru/146304315431609?v=info&amp;sk=info">Pollo Peru&#8217;s</a> tent and have a taste of their roasted chicken. My husband had gone to their restaurant a couple days before and raved on how amazing their food was. The chicken was  a definite success!</p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0669.jpg"><img class="aligncenter size-medium wp-image-1085" title="IMG_0669" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0669-300x224.jpg" alt="" width="300" height="224" /></a></p>
<p>Plato liked it too!</p>
<p><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0670.jpg"><img class="aligncenter size-medium wp-image-1086" title="IMG_0670" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0670-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p>&nbsp;</p>
<p><a href="http://www.bloglovin.com/blog/2660929/fitnesslabratcom?claim=uub5f3h87ky">Follow my blog with Bloglovin</a></p>
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		</item>
		<item>
		<title>Chicken Nuggets Deliciousness</title>
		<link>http://fitnesslabrat.com/?p=1003</link>
		<comments>http://fitnesslabrat.com/?p=1003#comments</comments>
		<pubDate>Fri, 10 Jun 2011 12:47:50 +0000</pubDate>
		<dc:creator>fitnesslabrat</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken nuggets]]></category>
		<category><![CDATA[mcdonalds]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://fitnesslabrat.com/?p=1003</guid>
		<description><![CDATA[Decided to bring back some childhood memories and make homemade chicken fingers and sweet potato fries (recipie from the fabulous SkinnyTaste) . All in all it came out fabulous, they were tasty, healthy and juicy!!!! I was so scared they &#8230; <a href="http://fitnesslabrat.com/?p=1003">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Decided to bring back some childhood memories and make homemade chicken fingers and sweet potato fries (recipie from the fabulous <a href="http://www.SkinnyTaste.com">SkinnyTaste</a>) . All in all it came out fabulous, they were tasty, healthy and juicy!!!! I was so scared they would dry out, but they ended up being plump and juicy! YUMM!</p>

<a href='http://fitnesslabrat.com/?attachment_id=1005' title='IMG_0016'><img width="150" height="150" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0016-150x150.jpg" class="attachment-thumbnail" alt="Homemade Chicken Nuggets w/ Sweet Potato Fries Ingredients" title="IMG_0016" /></a>
<a href='http://fitnesslabrat.com/?attachment_id=1006' title='IMG_0019'><img width="150" height="150" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0019-150x150.jpg" class="attachment-thumbnail" alt="IMG_0019" title="IMG_0019" /></a>
<a href='http://fitnesslabrat.com/?attachment_id=1007' title='IMG_0020'><img width="150" height="150" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0020-150x150.jpg" class="attachment-thumbnail" alt="Plato trying to sneak a peak" title="IMG_0020" /></a>
<a href='http://fitnesslabrat.com/?attachment_id=1009' title='IMG_0021'><img width="150" height="150" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0021-150x150.jpg" class="attachment-thumbnail" alt="Chicken nuggets coated in olive oil" title="IMG_0021" /></a>
<a href='http://fitnesslabrat.com/?attachment_id=1008' title='IMG_0022'><img width="150" height="150" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0022-150x150.jpg" class="attachment-thumbnail" alt="Nuggets ready for the oven" title="IMG_0022" /></a>
<a href='http://fitnesslabrat.com/?attachment_id=1004' title='IMG_0024'><img width="150" height="150" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/06/IMG_0024-150x150.jpg" class="attachment-thumbnail" alt="Better then McD&#039;s" title="IMG_0024" /></a>

<p>What&#8217;s you favorite childhood food?</p>
]]></content:encoded>
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		<item>
		<title>Fitness Recap: May 8-May 14</title>
		<link>http://fitnesslabrat.com/?p=780</link>
		<comments>http://fitnesslabrat.com/?p=780#comments</comments>
		<pubDate>Mon, 16 May 2011 00:40:42 +0000</pubDate>
		<dc:creator>fitnesslabrat</dc:creator>
				<category><![CDATA[dinner]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[womens health]]></category>
		<category><![CDATA[cooking light]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[google calender]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[pandora]]></category>
		<category><![CDATA[skinny taste]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://fitnesslabrat.com/?p=780</guid>
		<description><![CDATA[5.8.11-5.14.11 Recap * Go to the gym at least 5 times: FAILED (only made it out 4 times) * Eat clean (eat out one night and no cheating during week (cheating is random eating and nibbling on sweets): FAILED * Stretch &#8230; <a href="http://fitnesslabrat.com/?p=780">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="mceTemp mceIEcenter" style="text-align: center;">
<dl id="attachment_782" class="wp-caption aligncenter" style="width: 1296px;">
<dt class="wp-caption-dt"><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/05/5.14.11.jpg" target="_blank"><img class="size-full wp-image-782" title="Fitness Recap" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/05/5.14.11.jpg" alt="" width="1286" height="472" /></a></dt>
<dd class="wp-caption-dd">5.8.11-5.14.11</dd>
</dl>
</div>
<p><strong>Recap</strong><br />
* Go to the gym <strong>at least 5</strong> times: <strong><span style="color: #ff0000;">FAILED (only made it out 4 times)</span></strong><br />
* Eat clean (eat out one night and no cheating during week (cheating is random eating and nibbling on sweets):<strong><span style="color: #ff0000;"> FAILED</span></strong><br />
* Stretch out after each workout: <strong><span style="color: #00ff00;">CHECK!!</span></strong><br />
* P90x Yoga: <span style="color: #ff0000;"><strong>FAILED</strong></span><br />
* Weights 3x this week &amp; Nike Training 2x this week + cardio all five days: <strong><span style="color: #ff0000;">FAILED (I did do the Nike Training twice!)</span></strong></p>
<p style="text-align: left;">I started off my week great! In the beginning of the week I was eating clean and working out hard, things were great! Then Wednesday came around and it went all down hill from there. I had the major munchies and ate everything in sight! Oh well, it&#8217;s a new week and there are new goals!</p>
<p><strong>May 15-May 21 Goals</strong><br />
<strong>* Cook dinner five times this week</strong><br />
(I always make excuses not to cook, but I know how important it is, especially when you want to eat healthy)</p>
<div id="attachment_826" class="wp-caption aligncenter" style="width: 310px"><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/05/IMG_1094.jpg"><img class="size-medium wp-image-826" title="IMG_1094" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/05/IMG_1094-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Ingredients for the week</p></div>
<p><strong>* Workout five times-Weights 3x Nike training 2x</strong><br />
(I made my workout plan for the week with Google Calendar, lets see if I follow it)<br />
<img class="aligncenter size-full wp-image-825" title="workout plan" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/05/workout-plan.jpg" alt="" width="1154" height="97" /></p>
<p><strong>* P90x Yoga (fingers crossed)</strong><br />
<strong>* Stretch after each workout</strong><br />
<strong>* Track all seven days for Weight Watchers</strong></p>
<p>To start my week off right, I cooked one of the five meals for the week, <a href="http://www.skinnytaste.com/2010/09/low-fat-baked-ziti-with-spinach.html">baked ziti</a> (Weight Watchers style). I also prepared pumpkin soup, salad, and lamb (compliments of my mommy). The baked ziti recipe was from <a href="http://www.skinnytaste.com">Skinny Taste</a>, she is an awesome cook who tabulates all the Weight Watcher points for each recipe she posts. Even though she tabulates Weight Watcher points it is still a great site to get fun and healthy everyday recipes.</p>
<div id="attachment_829" class="wp-caption aligncenter" style="width: 235px"><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/05/IMG_1098.jpg"><img class="size-medium wp-image-829" title="IMG_1098" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/05/IMG_1098-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Lab Rat Cooking Music. Thank you Pandora!</p></div>
<div id="attachment_831" class="wp-caption aligncenter" style="width: 310px"><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/05/IMG_1100.jpg"><img class="size-medium wp-image-831" title="IMG_1100" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/05/IMG_1100-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Pumpkin Soup</p></div>
<div id="attachment_830" class="wp-caption aligncenter" style="width: 310px"><a href="http://fitnesslabrat.com/blog/wp-content/uploads/2011/05/IMG_1099.jpg"><img class="size-medium wp-image-830" title="IMG_1099" src="http://fitnesslabrat.com/blog/wp-content/uploads/2011/05/IMG_1099-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Skinny Taste&#39;s Baked Ziti</p></div>
<p>All in all it was a great dinner, and I have plenty of left overs for tomorrow, which means no cooking tomorrow!</p>
<p><span style="text-decoration: underline;"><strong>Planned Recipes of the Week</strong></span><br />
Baked Ziti-<a href="http://www.skinnytaste.com/2010/09/low-fat-baked-ziti-with-spinach.html">Skinny Taste</a><br />
Grilled Flank Steak (substituting with skirt steak) with Tomatoes, Red Onion and Balsamic-<a href="http://www.skinnytaste.com/2011/05/grilled-flank-steak-with-tomatoes-red.html">Skinny Taste</a><br />
Seared Lamb with Balsamic Sauce-Cooking Light Magazine<br />
Chipotle Bean Burritos-Cooking Light Magazine</p>
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		<title>Good Ol&#8217; fashion Home Cooking</title>
		<link>http://fitnesslabrat.com/?p=481</link>
		<comments>http://fitnesslabrat.com/?p=481#comments</comments>
		<pubDate>Fri, 04 Mar 2011 01:40:51 +0000</pubDate>
		<dc:creator>fitnessrat</dc:creator>
				<category><![CDATA[2011]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[american idol]]></category>
		<category><![CDATA[cauliflower]]></category>

		<guid isPermaLink="false">http://fitnesslabrat.wordpress.com/?p=481</guid>
		<description><![CDATA[There is nothing like moms home cooking. I stopped by my moms house tonight to see how her day went and watch our usual celebrity news shows, Entertainment tonight and The Insider. We bond over celebrity gossip, LOL! Before I was leaving I did &#8230; <a href="http://fitnesslabrat.com/?p=481">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://fitnesslabrat.files.wordpress.com/2011/03/photo.jpg"><img class="aligncenter size-medium wp-image-482" title="food" src="http://fitnesslabrat.files.wordpress.com/2011/03/photo.jpg?w=225" alt="Moms Home Cooking" width="225" height="300" /></a></p>
<p>There is nothing like moms home cooking. I stopped by my moms house tonight to see how her day went and watch our usual celebrity news shows, Entertainment tonight and The Insider. We bond over celebrity gossip, LOL!</p>
<p>Before I was leaving I did my usual refrigerator raid and to my suprise I found one of my favorite mom dishes cauliflower, ground beef and carrots. It sounds so simple but it is one of the healthiest and filling dishes my mom makes. I find it so amazing how she can make any dish into a low fat dish. The magic of Moms.</p>
<p>Now I am eating my mommy dish, drinking some lemonade and waiting for my hubby to get home while I watch American Idol and see who gets cut tonight, why do they have to drag this out to a two hour show, not fun.</p>
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